Thinking of joining? Everyone welcome to come along for a free trial at the sessions listed below

Monday 16th March

Seniors – New Session Meet at Drumshantie Terrace, Gourock (just up from Broomberry Drive) at 6.20pm. – 3x8minute hill reps – suitable for all abilities.

Tuesday 17th March

Junior Training – Meet at Notre Dame High School at 6pm.

Ladies running group – Meet at Notre Dame High School at 6pm.

Wednesday 18th March

New Venue: Meet at 6pm at clubhouse or 6.20pm at North Street on the Esplanade

Thursday 19th March

Juniors Meet at Ravenscraig Stadium 6pm – 7pm.

Ladies running group – Meet at Ravenscraig Stadium at 6pm.

Saturday 21st March

Juniors Meet at Battery Park at 11am

Sunday 22nd March

Seniors meet at clubhouse at 10am for long steady run