My Outlaw Half Nottingham May 2025- Ricky Long

Outlaw Half Nottingham Swim 1.9km Bike 90km Run 21.1km Sometimes referred to as Irons or half Irons. I’ve had a real mindset shift this year with events and training. With a new job and injury, it was always unlikely I would be able to smash training blocks. This was...

Roon the Toon 10km 8th June 2025

Roon the Toon 10km 8th June 2025 Greenock Glenpark Harriers were represented by 7 runners on Sunday 8th June 2025. The route takes you through Kilmarnock town centre and countryside over a flat and fast course. This year was the added carrot of it being the Scottish...

Glen Lyon Ultra- 7th June 2025

My Glen Lyon Ultra – Alan O’Rourke   Having only entered the 31 mile Glen Lyon Ultra trail race 4 weeks ago on the back of the long runs I’ve been doing with Chris Cameron in preparation for his West Highland Way race. The journey there was...

Round Up

Loch Leven Half Marathon Sean Lyon announced his return to racing after an 18 month hiatus with a strong performance in the Loch Leven Half Marathon. Finishing in 7th place he clocked a time of 78.59. 3km On The Green With a special announcement made to share that...

Make the change! Take the chance!

Make the change! Take the chance!     Looking for somewhere to start? Looking far a bit of company with your running? Fancy the idea of building you fitness and well-being? Ever think running is for other people? ‘Absolute Beginners’ is a place...